ABOUT

Mindful Movement Pilates, Located in The Shops of Oakwood, is a multidisciplinary wellness boutique that focuses on every individual's unique needs and desires. We offer a variety of movement modalities ranging from Pilates, Barre, to Yoga. Our Reformer classes are further specialized into categories such as Reformer Cardio Jump, Reformer Barre Sculpt, Reformer Flow, and Reformer Empower. You will feel invigorated mentally, physically, and spiritually after every session! We will work together to help you reach your goals and become the best version of yourself through focused fitness. Whether you’re new to fitness or a seasoned enthusiast, we would love to guide you through our method!